How often can my landlord increase my rent in Newfoundland and Labrador?

Landlords may only increase rent once every 12 months and must provide at least 12 weeks’ written notice.

Is there a maximum rent increase allowed in 2024?

A 2% cap was in effect until December 31, 2023. For 2024, check the Residential Tenancies Office for any updates to rent cap regulations.

What should I do if my landlord does not give proper notice for a rent increase?

You can dispute the rent increase by submitting an Application for Dispute Resolution (Form 12) to the Residential Tenancies Office.

Does the rent increase guideline apply to all types of rentals?

The guideline generally covers most residential rentals; some exceptions apply, such as boarding or commercial units. Contact the Residential Tenancies Office if unsure.

Where can I learn more about tenant rights in Newfoundland and Labrador?

See the Residential Tenancies Office website or the Tenant Rights and Landlord Rights in Newfoundland and Labrador page for more information.

Annual Rent Increase Guideline in Newfoundland and Labrador

Rent & Deposits Newfoundland and Labrador published: June 13, 2025

If you’re renting in Newfoundland and Labrador, understanding the rules around annual rent increases is essential. The province has specific rent cap laws, application forms, and timelines that landlords must follow. This guide will walk you through the annual rent increase guideline for Newfoundland and Labrador tenants, and what to do if you receive an increase notice.

How Rent Increases Are Regulated in Newfoundland and Labrador

In Newfoundland and Labrador, rent increases are governed by the Residential Tenancies Act, 2018^[1]. The legislation aims to balance tenant protection with landlord rights.

Annual rent increases are allowed, but only once every 12 months.
Landlords must provide at least 12 weeks (84 days) written notice before a rent increase can take effect.
The province introduced a temporary rent cap of 2% per year on existing residential tenancies from January 2022 to December 31, 2023. As of 2024, check the official province website for updates on any rent control extensions or changes.
Rent increases apply to all types of residential leases, including fixed-term and month-to-month.

For more information on landlord and tenant rights in your province, see Tenant Rights and Landlord Rights in Newfoundland and Labrador.

The Official Body Overseeing Rent Increases

In Newfoundland and Labrador, residential tenancy matters—including rent increases—are overseen by the Residential Tenancies Office. This office is your main resource for resolving rent increase disputes and accessing forms.

Required Notice and the Rent Increase Process

Landlords must provide written notice before increasing rent. The notice period is 12 weeks. The notice must include:

Amount of the new rent
Date the new rent takes effect
Landlord’s signature and the date notice was given

If your landlord tries to increase your rent without the proper notice or more frequently than allowed, you can dispute the increase with the Residential Tenancies Office.

Which Form to Use: Notice of Rent Increase

There is currently no standardized government-issued form for landlords to serve notice of a rent increase. However, the written notice must clearly state all required information. Always keep a copy of any notice you receive.

If You Disagree With the Rent Increase

If you believe a rent increase doesn't follow legal rules, or you were not given correct notice, you can file an application to dispute.

Use the Application for Dispute Resolution (Form 12). You can find the form and instructions on the official Residential Tenancies forms page.
When to use: If your landlord increased your rent improperly, violated the 12-week notice, or is charging above the allowed guideline.
How to use: Complete Form 12, provide supporting documents, and submit to the Residential Tenancies Office by mail, email, or in person. The office will schedule a hearing and give you a chance to present your case.

To learn more about your rights and responsibilities after you sign a rental agreement, read What Tenants Need to Know After Signing the Rental Agreement.

Legislation Covering Rent Increases

The annual rent increase guideline is set out under the Residential Tenancies Act, 2018. All tenants and landlords must follow this law. The Act describes:

How often rents can be increased
The process for giving notice
How disputes are resolved

If you’re unsure about your landlord’s rent increase notice, always check the date, amount, and whether you’ve had at least 12 weeks' warning. Contact the Residential Tenancies Office if you need help.

Tips for Tenants: What to Do When You Receive a Rent Increase Notice

If you get a rent increase notice:

Check the date: Make sure it’s at least 12 weeks before the new rent takes effect.
Review the amount: Confirm it doesn't exceed the rent cap (if the cap is still in force).
Request clarification: Ask your landlord for details if anything seems unclear.
Reach out for support: Contact the Residential Tenancies Office if you’re unsure what is allowed.

For a better understanding of rent payments, see the Tenant's Guide to Paying Rent: Rights, Responsibilities, and Tips.

You can also Find rental homes across Canada on Houseme if you're exploring other housing options.

Frequently Asked Questions

How often can my landlord increase my rent?
Landlords in Newfoundland and Labrador can only increase rent once every 12 months, and must give 12 weeks’ written notice.
Is there a maximum rent increase in 2024?
A temporary 2% cap was in place until December 31, 2023. For 2024, check the latest updates from the Residential Tenancies Office for current rent cap regulations.
What should I do if I get a rent increase notice that doesn’t follow the law?
You can dispute it by submitting an Application for Dispute Resolution (Form 12) to the Residential Tenancies Office.
Does the guideline apply to all rental units?
The guideline generally applies to most private residential tenancies, but certain units (like board and lodging or commercial tenancies) may be exempt. When in doubt, check with the Residential Tenancies Office.
Where can I get help understanding my tenant rights?
Visit the Residential Tenancies Office website or check Tenant Rights and Landlord Rights in Newfoundland and Labrador for more resources.

Key Takeaways for Newfoundland and Labrador Tenants

You are entitled to at least 12 weeks’ written notice before a rent increase.
Rent can only be increased once per year.
Always check for current rent caps and update yourself on the latest rules.

If you ever feel uncertain, connect with the Residential Tenancies Office for guidance. Staying informed protects your rights and helps you plan ahead.

Need Help? Resources for Tenants

Residential Tenancies Office (Government of Newfoundland and Labrador) – Contact info, forms, and rent regulations
Phone: 1-877-829-2608 (toll-free)
Email: rto@gov.nl.ca
Tenant Rights and Landlord Rights in Newfoundland and Labrador – Comprehensive overview of tenant and landlord legal duties