Step-by-step Guide to Mental Health and Tenancy Problems in Quebec

Mental Health & Tenancy Quebec published July 01, 2025 Flag of Quebec

Living in Quebec and facing tenancy problems linked to mental health can be overwhelming, but you're not alone. Understanding your rights and the steps to take can help you manage these challenges more effectively. Whether it's dealing with eviction threats or resolving maintenance disputes, knowing the right course of action is key to safeguarding your tenancy.

Understanding Your Tenancy Rights in Quebec

Quebec's Civil Code of Québec governs residential tenancies, offering robust protection for tenants. This includes rights related to maintenance, rent increases, and emergency repairs. If you are facing mental health challenges, it's crucial to know these rights to ensure your living arrangements remain stable.

Addressing Maintenance and Safety Issues

If your mental health is impacted by your living conditions, such as unresolved repairs or unsafe living environments, take action by filing a complaint with the Régie du logement (Quebec's rental board). The first step is to notify your landlord in writing, requesting the necessary repairs. If the issue isn't resolved, file a formal complaint.

Learn more about Routine Repairs in Rental Units: Tenant and Landlord Responsibilities and how to address them.

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Handling Rent Increases and Financial Stress

Financial stress can exacerbate mental health issues, and unexpected rent hikes can contribute to this strain. In Quebec, rent increases can be contested. You must receive a written notice of any rent increase. If you disagree, you have 30 days to respond in writing, declining the increase.

For further information, refer to our guide on Understanding Rent Increases: What Tenants Need to Know.

Eviction and Your Mental Health Rights

Facing eviction can be daunting, especially when dealing with mental health issues. Landlords are required to adhere to strict legal procedures, and you have the right to challenge an eviction if it's not justified or follows improper process. Ensure you're familiar with your rights by exploring the latest rental listings in your Canadian city to safeguard your housing situation.

Need Help? Resources for Tenants

If you're dealing with mental health and tenancy issues, consider contacting local support services such as:


  1. What should I do if my landlord does not respond to repair requests? You should file a complaint with the Régie du logement for intervention if your landlord fails to address the maintenance issues within a reasonable time frame.
  2. Can I contest an excessive rent increase? Yes, you have the right to challenge a rent increase by responding in writing within 30 days of receiving the notice.
  3. How do mental health issues affect my tenancy rights? Mental health issues do not negate your tenancy rights in Quebec, and there are provisions to address situations where these challenges affect your ability to meet obligations.
  1. How to file a complaint with the Régie du logement?
    1. Gather evidence of the issue, such as photos or correspondence with your landlord.
    2. Complete the complaint form available on the Régie du logement's website.
    3. Submit the form with any applicable fees to the Régie du logement.
  2. How to respond to a rent increase notice in Quebec?
    1. Review the increase notice to ensure it complies with Quebec laws (notice must include the amount and effective date).
    2. Write a letter to your landlord within 30 days if you do not agree to the increase.
    3. If unresolved, seek mediation or representation through tenant advocacy services in Quebec.

Contact local tenant advocacy groups for support and always seek advice before taking formal action. Stay informed by regularly checking official sources such as Tenant Rights and Landlord Rights in Quebec.

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Bob Jones
Bob Jones

Editor & Researcher, Tenant Rights Canada

Bob writes and reviews tenant law content for various regions. They’re passionate about housing justice and simplifying legal protections for tenants everywhere.