ADHD and Tenancy Accommodation Requests in Quebec

Mental Health & Tenancy Quebec 4 min read · published June 24, 2026 Flag of Quebec

Many tenants with attention deficit hyperactivity disorder (ADHD) in Quebec face challenges when daily symptoms affect tenancy tasks like paying rent on time, keeping to cleaning schedules, or complying with notice requirements. This guide explains how renters can ask for reasonable accommodations, what evidence landlords may request, and how provincial rules protect you. It covers practical steps for writing a request, documenting functional impacts, and when to seek help from the Tribunal administratif du logement or the Commission des droits de la personne. Whether you need extra time for notices, modified communication methods, or permission for supports, these clear, tenant-focused tips show how to prepare your case and pursue a fair outcome.

How accommodation requests work in Quebec

In Quebec, tenancy relationships are governed primarily by the Civil Code of Quebec and disputes or formal applications go to the Tribunal administratif du logement[1]. A request for accommodation is usually a written ask to your landlord explaining the functional impact of ADHD on tenancy obligations and suggesting practical changes. Reasonable accommodations are changes that allow you to meet lease obligations without imposing undue hardship on the landlord.

You should make accommodation requests in writing and keep copies.

What to include in a written request

Write a clear, polite letter or email that focuses on function (what you struggle with and why) and the accommodation you need. Avoid medical jargon and explain how the change helps you meet lease duties.

  • Provide a short description of how ADHD affects a tenancy task, such as paying rent or meeting cleaning schedules.
  • Propose specific, reasonable accommodations (for example, alternate payment dates or electronic reminders).
  • Include any supporting documentation you can reasonably obtain, such as a note from a clinician explaining functional limitations.
  • Provide preferred methods for communication (email, text, or phone) and contact details.
Keep a dated copy of every message you send and every response you receive from your landlord.

Evidence and privacy

Landlords may ask for evidence to understand the impact of ADHD on the tenancy, but they must respect medical privacy and only request information relevant to the accommodation. A clinician's letter that focuses on functional limitations (for example, difficulty meeting deadlines) is usually sufficient; it does not need to disclose a detailed medical history.

What landlords can and cannot do

Landlords should engage in a flexible discussion about reasonable changes. They can ask for documentation but cannot refuse accommodation requests solely because a tenant has a disability. If a landlord refuses, ask for reasons in writing and keep that record.

If a landlord refuses an accommodation without explanation, get the refusal in writing to preserve your record.
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When to involve the Tribunal or human-rights body

If you cannot resolve the request informally, you may apply to the Tribunal administratif du logement for remedies related to the lease or seek a remedy for discrimination from the Commission des droits de la personne et des droits de la jeunesse[3]. Use the Tribunal when the issue concerns lease terms, eviction, rent or repairs. Use the Commission for discrimination complaints.

Practical examples

  • If ADHD causes missed rent due dates, propose a monthly payment date that aligns with your income schedule and offer automatic e-transfers.
  • If written notices are difficult to manage, ask for email notices and clear subject lines so you can track important dates.
  • If executive function issues make upkeep hard, request reasonable flexibility for minor cleaning schedules while committing to basic habitability standards.
Simple, practical adjustments often resolve disputes without formal proceedings.

Action steps: preparing your file

Organize a short accommodation packet that you can share with your landlord or a tribunal: the written request, a brief clinician letter if available, a proposed accommodation plan, and copies of communication attempts.

FAQ

Can my landlord demand full medical records?
No. Landlords may request documentation that explains functional limitations related to the tenancy, but you can and should limit disclosure to what is relevant.
How long will it take to resolve a refusal?
Timelines vary. Try informal resolution first, and if you apply to the Tribunal administratif du logement the schedule depends on caseload and complexity.
Do I need a lawyer to make a Tribunal application?
No. Many tenants represent themselves, but you may seek legal advice or community legal clinics for assistance.

How-To

  1. Prepare a concise written request describing the functional impact of ADHD and the specific accommodation you seek.
  2. Attach or offer supporting documentation such as a clinician's letter focusing on limitations relevant to tenancy.
  3. Send the request by a verifiable method (email or registered mail) and keep dated copies of all correspondence.
  4. If you receive no response or a refusal, note deadlines and consider filing an application with the Tribunal administratif du logement or a complaint with the Commission des droits de la personne.

Key Takeaways

  • Make requests in writing and focus on functional impacts rather than diagnostic details.
  • Keep thorough records of all communication, offers, and refusals.
  • Seek help from the Tribunal or the human-rights commission if informal steps fail.

Help and Support / Resources


  1. [1] Tribunal administratif du logement
  2. [2] Civil Code of Quebec (Code civil du Québec)
  3. [3] Commission des droits de la personne et des droits de la jeunesse

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Sarah Mitchell
Sarah Mitchell

Senior Housing Rights Researcher, Tenant Rights Canada

Sarah has spent over a decade researching tenant legislation across Western Canada, with a particular focus on British Columbia and Alberta. She holds a certificate in Housing Policy from Simon Fraser University and has contributed to several housing advocacy organizations.