Disputing a Rent Increase in Newfoundland and Labrador: Tenant Guide

If you’re renting in Newfoundland and Labrador and your landlord has notified you of a rent increase, it’s important to know your rights and the process for disputing an increase you believe isn’t fair or legal. This guide walks you through the dispute process, your protections under provincial law, and helpful resources for tenants.

Understanding Rent Increases in Newfoundland and Labrador

Most tenancies in Newfoundland and Labrador are governed by the Residential Tenancies Act, 2018[1]. The Act sets out rules on how landlords can increase rent, how much notice they must provide, and when it’s permitted.

  • Landlords must provide at least six months’ written notice before increasing rent.
  • For most rental units, only one rent increase is permitted in any 12-month period.
  • There are no set provincial limits ("rent control") on the amount a landlord can increase rent, but increases must not be excessive or unreasonable.

For more details about the rules and notice requirements, see Understanding Rent Increases: What Tenants Need to Know.

Is Your Rent Increase Legal?

First, check whether the notice meets the legal requirements. The notice must:

  • Be in writing
  • State the new amount and effective date
  • Be given at least six months before the increase starts

If your landlord hasn’t followed these rules, you may have grounds to dispute the increase.

How to Dispute a Rent Increase

If you believe a rent increase is unfair, not given with proper notice, or not allowed under your rental agreement, you can dispute it through the official process. Disputes are handled by the Residential Tenancies Office (RTO) of Newfoundland and Labrador.[2]

Here’s a practical overview of the dispute process:

  • Contact your landlord first: Ask for clarification about the increase and try to resolve informally.
  • If unresolved, file a dispute: Submit an Application for Dispute Resolution (Form 12) to the RTO.

Application for Dispute Resolution (Form 12)

Form 12 is the official application used to dispute a rent increase or any other tenancy issue. Example: If you receive a rent increase notice on short notice or above market rates, you can complete Form 12 and submit it to the Residential Tenancies Office within the notice period.

  • Download and access the form here: Application for Dispute Resolution (Form 12).
  • Submit your completed form in person, by email, or by mail to the nearest RTO office.
  • Include any supporting documents, such as a copy of your lease, the rent increase notice, and prior correspondence.

The RTO will schedule a hearing, review both sides, and issue a legally binding decision.

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Your Rights and Responsibilities

Tenants have the right to challenge a rent increase they believe is not justified by market conditions or legal requirements. Understanding your responsibilities—like paying rent on time and caring for the property—is also crucial. See more in Obligations of Landlords and Tenants: Rights and Responsibilities Explained.

If you’re facing a rent increase and aren’t sure what to do, seek advice from local tenant support services or the Residential Tenancies Office for guidance before taking further action.

After a Decision: What Happens Next?

If the RTO decides in your favour, the landlord cannot enforce the rent increase. If not, you must pay the new amount from the date stated in the notice. Either party can request a review or appeal under certain circumstances explained in your decision letter.

For a broad overview of your protections and entitlements as a renter in this province, see Tenant Rights and Landlord Rights in Newfoundland and Labrador.

Looking for a new place or checking your province’s market? Explore Houseme for nationwide rental listings and discover affordable options across Canada, including Newfoundland and Labrador.

FAQ: Disputing Rent Increases in Newfoundland and Labrador

  1. Can my landlord raise the rent at any time?
    No. Landlords must provide six months’ written notice and can only raise rent once every 12 months for most units.
  2. What do I do if my landlord doesn’t use the proper notice?
    You can dispute the rent increase by submitting Form 12 to the Residential Tenancies Office.
  3. Is there a maximum limit on rent increases in Newfoundland and Labrador?
    There is no fixed limit, but increases must not be unconscionable or against the Act’s fair rules.
  4. How long does it take to resolve a rent dispute?
    Most hearings are scheduled within a month, depending on case volume and location.

Conclusion: Key Takeaways

  • Landlords must provide six months’ notice before increasing rent, and only one increase is allowed per year.
  • Tenants can formally dispute improper or unfair rent increases using the Residential Tenancies Office’s Form 12.
  • Know your rights and get support if you feel a rent increase is not legal or reasonable.

Need Help? Resources for Tenants


  1. Residential Tenancies Act, 2018. Full legislation text.
  2. Residential Tenancies Office (RTO) of Newfoundland and Labrador. Official RTO website.
Bob Jones
Bob Jones

Editor & Researcher, Tenant Rights Canada

Bob writes and reviews tenant law content for various regions. They’re passionate about housing justice and simplifying legal protections for renters everywhere.