Mental Health Support for Evicted Tenants in Manitoba

Post-Eviction Resources Manitoba 4 min read · published March 09, 2026 Flag of Manitoba

Experiencing eviction in Manitoba can be overwhelming and stressful. Worries about where to live next, finances, and general uncertainty can impact mental health. Fortunately, Manitoba recognizes these challenges. There are mental health resources and tenant protections designed to help recently evicted residents recover, stabilize, and move forward.

Understanding Your Rights and Initial Steps After Eviction

The first days following an eviction can be an emotional blur. It's normal to feel anxiety, sadness, or even anger. In addition to emotional support, it's important to understand your rights as a tenant in Manitoba and take practical steps to manage your situation.

If you believe the eviction notice or grounds are inaccurate, gather your lease, the eviction notice, any payments or receipts, and all landlord communications, then contact the RTB to inquire about a hearing and timeline. Keep copies for your records and note any deadlines given by the RTB.

Protecting Your Mental Health After Eviction

Eviction is a major life disruption and can trigger intense emotional reactions. Recognizing your feelings and knowing where to turn for help are important recovery steps.

Common Emotional Impacts

  • Feelings of grief, loss, or embarrassment
  • Sleep disruptions or anxiety
  • Stress about finances and future housing
  • Isolation or withdrawal from friends/family
If the emotional load feels heavy, schedule one support call this week with a mental health professional or peer group and keep a simple list of contacts. You don’t have to face eviction stress alone.

Provincial and Community Mental Health Supports

In Manitoba, several organizations provide free or low-cost mental health services for tenants impacted by eviction:

  • Manitoba Suicide Prevention & Support Line: 1-877-435-7170 (24/7 crisis support)
  • Manitoba Health—Mental Health Branch: Access information on provincial mental health crisis supports and resources.
  • Anxiety Disorders Association of Manitoba (ADAM): 204-925-0600 provides peer support programs for those experiencing acute stress.
  • 211 Manitoba: Connects you with nearby community services (housing help, counselling, financial aid): Search 211 Manitoba.
  • Crisis Response Centre (Winnipeg): 817 Bannatyne Avenue, 204-940-1781 (walk-in urgent care for mental health)

These organizations are equipped to assist tenants facing the transitions and pressures of a recent eviction.

If you need immediate mental health support, contact the Manitoba Suicide Prevention & Support Line or visit a Crisis Response Centre for urgent, walk-in help.
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Official Forms and How to Access Additional Support

Sometimes, tenants need to respond to their eviction or request a review. Manitoba offers official forms for these situations:

  • Application for Tenancy Appeal (RTB Form): This form allows tenants to challenge certain eviction decisions or orders from landlords.
    Find and download forms here.
    When to use: If you received an eviction order you believe is unjust or based on incorrect information.
    Example: You were evicted for alleged non-payment, but you've receipts proving rent was paid.
  • Claim for Security Deposit (RTB Form): Tenants can use this if their landlord withholds all or part of a deposit.
    Access the official application form.
    When to use: After moving out, your landlord does not return your deposit within 14 days without a valid reason.

Completed forms can be submitted by mail, email, or in-person to the Residential Tenancies Branch.

Remember to keep copies of submitted forms and confirm receipt; follow up if you don’t receive acknowledgement within a reasonable time.

Building a Path Forward After Eviction

Although eviction can feel devastating, resources to support your recovery and next steps are available:

By accessing mental health resources and understanding your rights, you can rebuild your stability, both emotionally and financially.

Example: after reading these resources, set a one-page action plan: list contact numbers, note RTB deadlines, and schedule a housing search within two weeks.

Frequently Asked Questions (FAQ)

  1. What mental health support is available for evicted tenants in Manitoba?
    Manitoba offers crisis lines, walk-in mental health centres, and peer support groups that can provide help for recently evicted tenants.
  2. Who can I contact if eviction is affecting my mental health?
    You can call the Manitoba Suicide Prevention & Support Line at 1-877-435-7170 or visit the nearest Crisis Response Centre for immediate assistance.
  3. Are there official forms to challenge an eviction?
    Yes. The Application for Tenancy Appeal, available from the Residential Tenancies Branch, allows tenants to request a review of certain eviction decisions.
  4. Where can I learn more about my rights after eviction?
    You can read Tenant Rights and Landlord Rights in Manitoba for comprehensive information.
  5. How can I find a new rental quickly?
    Resources like Affordable homes for rent in Canada list available rentals, making your housing search easier.

Key Takeaways

  • Manitoba tenants have access to mental health and tenancy support services following eviction.
  • Understanding and acting on your rights helps protect your finances and well-being.
  • Reach out to official hotlines, the Residential Tenancies Branch, or community supports whenever you feel overwhelmed or need assistance.

Need Help? Resources for Tenants


  1. The Residential Tenancies Act Manitoba
  2. Residential Tenancies Branch (official tribunal)
  3. Manitoba Health - Mental Health Crisis Support
  4. 211 Manitoba

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Sarah Mitchell
Sarah Mitchell

Senior Housing Rights Researcher, Tenant Rights Canada

Sarah has spent over a decade researching tenant legislation across Western Canada, with a particular focus on British Columbia and Alberta. She holds a certificate in Housing Policy from Simon Fraser University and has contributed to several housing advocacy organizations.