Mental Health Support After Eviction: Alberta Tenant Guide

Post-Eviction Resources Alberta published: June 19, 2025 Flag of Alberta

Facing eviction can be overwhelming, not only for your living situation but also for your mental health. In Alberta, tenants who have been recently evicted may experience stress, anxiety, and uncertainty. Knowing your rights and available mental health support services can make a significant difference in your recovery process.

Understanding the Impact of Eviction on Mental Health

Eviction affects more than just finding a new home. Many Alberta tenants report feeling depressed, anxious, or isolated after losing their rental housing. Recognizing the emotional toll of eviction is the first step toward healing and getting connected to the right resources.

Key Rights and Resources for Evicted Tenants in Alberta

It's important to know your rights under Alberta’s law, even after eviction. The Residential Tenancies Act sets out the responsibilities of both landlords and tenants—including post-eviction matters1. To address practical challenges you might face during or after eviction, you might find it helpful to read about Common Issues Tenants Face and How to Resolve Them.

  • Address immediate needs like shelter, food, and medications.
  • Access local mental health services (see below).
  • Ask for help from friends, family, or tenant support groups early.
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Official Forms to Know

After eviction, there are no specific required forms for accessing mental health support in Alberta. However, if tenants believe the eviction was unlawful or want to dispute it, they may apply to the Residential Tenancy Dispute Resolution Service (RTDRS) using the following forms:

  • Application for Remedy (RTDRS Form 1): Used if you wish to challenge an eviction or seek compensation.
    Example: If you feel your eviction was not justified, you can file this form and explain your situation.
    Submit Application for Remedy (RTDRS Form 1)

For assistance or questions about your rights after an eviction in Alberta, contact the Residential Tenancy Dispute Resolution Service (RTDRS). They can help explain legal processes or eligibility for hearings.

If you are planning your next move, see Moving Out Tips: A Tenant's Guide to a Smooth Rental Exit for practical steps and advice.

How to Access Mental Health Support in Alberta

You are not alone. Alberta offers a range of confidential and no-cost mental health services for tenants who are struggling after eviction. It’s also important to remember to check your eligibility for local rent or housing assistance programs, as these can reduce stress during transition periods.

  • Alberta Health Services (AHS) Mental Health Helpline: 1‑877‑303‑2642 (available 24/7)
  • Distress Centre Calgary: 403‑266‑HELP (4357) – crisis counselling and referrals
  • 211 Alberta: Call 211 or visit ab.211.ca for information on shelters, health resources, and community supports
  • Tenant advocacy groups: Local organizations can advise you about housing rights and emotional support
You do not have to face eviction and its mental health impacts alone. Connecting with support services early often leads to better outcomes.

Taking Care of Yourself After Eviction

  • Acknowledge and allow yourself to feel the emotions you’re experiencing
  • Reach out to trusted people for support
  • Seek professional help from a counsellor, therapist, or doctor
  • Stay informed about your housing rights: visit Tenant Rights and Landlord Rights in Alberta for more information
  • Focus on routines such as eating, exercise, and sleep
  • Explore new housing opportunities; you can Find rental homes across Canada on Houseme

Remember: most mental health services in Alberta are confidential and many are free of charge. Don’t be afraid to ask questions when calling for help.

FAQ – Mental Health Support for Recently Evicted Alberta Tenants

  1. What should I do immediately after being evicted?
    Secure a safe place to stay, contact a support network (friends, family, shelters), and reach out for mental health assistance if you need it.
  2. Can I challenge an eviction if I feel it was unfair?
    Yes. In Alberta, you may apply to the RTDRS by filing an Application for Remedy form. Legal support services and tenant advocates can guide you through the process.
  3. Are there free mental health resources for evicted tenants in Alberta?
    Yes. The Alberta Health Services Mental Health Helpline, Distress Centres, and community agencies provide confidential services at no cost.
  4. How do I find a new rental after eviction?
    Search online platforms, check local listings, and engage with tenant advocacy agencies. Find rental homes across Canada on Houseme for a streamlined search process.
  5. Where can I learn more about tenant rights in Alberta?
    Visit Tenant Rights and Landlord Rights in Alberta for details on Alberta rental laws and regulations.

Key Takeaways for Alberta Tenants

  • Mental health support is available and accessible to all tenants after eviction.
  • Know your rights: review Alberta’s Residential Tenancies Act and seek help if necessary.
  • Apply for dispute resolution if you believe your eviction was improper.
  • Reach out for support from friends, professionals, and tenant resources.

Need Help? Resources for Tenants


  1. Alberta Residential Tenancies Act – Full legislation (PDF)
  2. Residential Tenancy Dispute Resolution Service (RTDRS) – Official government page
  3. Alberta Health Services Mental Health Support – AHS resources and helplines
Bob Jones
Bob Jones

Editor & Researcher, Tenant Rights Canada

Bob writes and reviews tenant law content for various regions. They’re passionate about housing justice and simplifying legal protections for renters everywhere.